Rebecca by London Branding Photos | Nicole Engelmann

Sleep Tight Rise Bright

Improve your babies and toddler’s sleep with my gentle sleep coaching techniques.

Do you feel like you’ve tried all the options?

I support exhausted parents in achieving what they've struggled with: improving their child's sleep. My tailored approach ensures no crying it out and no strict daytime schedules. Having a child with sleep difficulties impacts the whole family, and I have first-hand experience with this.

I am here to help you 

Through gentle sleep coaching, I provide bespoke sleep plans tailored to your family and can help you all get a better night's sleep, regardless of how complex your child's sleep needs are. Whether it's short naps, multiple night wakes, early wakes, or a routine overhaul, I want to support you and your family in getting the rest you need.

Your Gentle Sleep Consultant

My name is Rebecca, and I am a certified Baby & Toddler Sleep Consultant. I use gentle, family-led methods that avoid the well-known cry-it-out approach. Based on your goals, I create a tailored support plan that meets all your needs to help you all get a better night’s sleep.

My son Leo’s sleep journey inspired me to become a sleep consultant. Postpartum life was challenging, and the sleepless nights left us exhausted. I thought it was just part of having a baby until I met a sleep consultant who transformed our family’s life. The skills we learned empowered us as parents to navigate sleep and family life, and I want to help other families achieve the same.

I am here to support you, judgment-free, on this journey to reach your family’s sleep goals and help you Sleep Tight and Rise Bright.

Rebecca and baby leo sitting on a sofa

My Services

Sleep Tight- £149

This package is available for children aged 5 months to 4 years and includes:

  • Full in-depth assessment of your child's sleep challenges

  • Bespoke day and night time routine plus gentle sleep training programme for you to implement yourself.

  • 60-minute video consultation

  • 2 x follow up emails

    Book a free discovery call to get started.

Baby Leo after a good night sleep ready for his day

Rise Bright- £299

This package is available for children aged 5 months to 4 years and includes:

  • Full in-depth assessment of your child's sleep challenges

  • Bespoke day and night time routine plus gentle sleep training programme

  • 60-minute video consultation

  • 5 x 15-minute support calls to use across the 3 week period

  • Three weeks of virtual support

  • Book a free discovery call to get started.

Sleep FAQs

  • A sleep consultant can change your life, just like ours!

    They will identify the key adjustments needed in your child’s routine and provide a bespoke plan to help your child self-settle and adapt to any changes needed during the support period.

  • No, I do not use methods such as cry it out or Ferber Method where you leave your child to cry on their own to sleep. I use a variety of the gentle sleep training approaches.

  • I use a number of gentle sleep training methods which I will tailor to your family’s needs.

  • The timeframe varies for each baby, but typically you will see changes within just 5-7 nights. It usually takes around 2 weeks for a baby to start self-settling, sleep through most of the night, and have good naps.

  • While there are no guarantees, I am very confident that if you work with me, fully commit, remain consistent, and follow my plan, you will achieve your desired results.